Food Sensitivities, Inflammation, Leaky Gut & More

One of the common complaints I hear from patients when they come into the office for a visit is abdominal bloating.  I also see patients with chronic constipation, other types of bowel problems, skin and lung problems. They may also have fatigue and a  host of other symptoms that may ...

What Makes This Practice Different?

What makes this practice different?   Is anyone tired of the confusing, mixed messages in the media and on social media these days regarding health and well-being?  Tired of consulting Dr. Google and either getting more confused or becoming frightened from what you are reading?  Tired of going to the ...

Fixing Your Gut

The more we learn about our bodies and physiology, the more we come to appreciate the importance of intestinal health in maintaining good health everywhere.  The organisms that live in our intestines have a tremendous effect on our overall health, wellbeing, and state of mind.  It is common for my ...

Peptides Part 1

The advances in cellular and molecular biology from the time I received my Master’s Degree have been amazing. The intracellular and extracellular mechanisms responsible for our bodies’ proper functioning are complex, richly orchestrated, interwoven into a dizzying array of chemicals controlling every function. The components needed for a cell to ...

Men’s Hormones done right

Go online and google “testosterone” or “men’s hormones” and you will see multiple companies with offers to treat low testosterone, improve libido, erections, strength, stamina, etc. While it is absolutely true that approximately 40% of men over age 45 have low hormone levels, and only 12% are treated, resulting in ...
Women’s Hormones

Women’s Hormones, done right

As a practicing Board Certified Urogynecologist, I have cared exclusively for women for the majority of my career. I spent countless hours memoizing hormone pathways and their effects, normal menstrual cycles, pregnancy related changes, and menopause. Perimenopause has always been the most difficult time, as the ovaries begin to behave ...

My Journey

Creating Ultra Health & Wellness was a dream two decades in the making. Moving to Palm Beach Gardens in my early forties, I had already spent much of my life focusing on being healthy and getting proper exercise. My medical practice, while rewarding in many ways, often left me frustrated ...